12-week Olympic Triathlon Training Plan - Intermediate

Training on your own? Don't have the time or money to work with a club or coach? Not sure of the direction your training should take?

Your training can be both effective as well as safe and fun! The ironguides 12-week Olympic-distance Triathlon Training Manual provides all the information you need to successfully prepare for your next Olympic-distance Triathlon.

1500m Swim / 40km Cycle / 10km Run

$65.00

Written by Head Coach Marc Becker
Olympic Distance Personal Best: 1:49:50 (non-drafting)

Get "just the workouts" from ironguides' expert coaches without the coaching!

ironguides Triathlon Training Plans make you stronger, fitter, faster and more confident that you can cross the finish line feeling great!

Each training plan provides

• Detailed descriptions of workouts for each day of your program
• Periodization to ensure you are 100% ready on race day
• Recovery guidelines to ensure you take appropriate rest
• Instructions to ease into the training
• Access to the ironguides forums for continued support

Click, download, go fast -- your best is our business!

All Plan purchasers receive access to a range of great discounts to our sponsors, as well as supporting information to help ease into the training and tailor it to your specific schedule.

Ten Common Fantasies About Motherhood

With or without depression, many new moms believe some common myths of motherhood, such as, “this should be the happiest time in my life.” With PPD, these fantasies become even more painful since the feelings of self-worth and inadequacy are more pronounced. This session will blow these damaging myths to smithereens, once and for all! Listen as Dr. Shoshana Bennett dispels these myths!

Make Money Helping Car Dealers

Car Dealers can be found on almost every corner. Those cars don't move themselves and dealers need help in selling. This is where this handy guide comes in. In 10 hours a week, you can provide dealers in your area a valuable service to let the public know about their inventory. And you can do this on your own time.

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How to Get a Job in the Solar Industry

The Solar Job Guide gives you an insider’s view of the industry that Ted Turner has called “the greatest business opportunity in the history of humanity”—and tells you how to fast-track your own future in it now. Frank Marquardt, a leading expert on green careers, offers detailed information about the solar industry, drawn firsthand from the people who know it best—insiders. Read the guide to:

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Secrets to Creating Passive Income Using Your Ideas and Inventions

Secrets to Creating Passive Income ebook guide will cover the steps to turn your ideas into reality and help you to stay clear of common mistakes.

It contains 4 modules and is comprised of over 25 years of Inventor, David Burton's personal experience.

This isn’t one of those theory type programs. Everything in it, he's done, and is still doing and you can too!

This program can be one of the best and most profitable investments you’ll ever make, because it can literally change your life.

In this guide you’ll find information that will empower you to take action, as David takes you step-by-step through the process, explaining how things are done and why. He’ll share his personal experiences and stories with you including tips and important advice on various aspects of creating passive income from licensing your ideas. David has also included in the guide a Licensing Agreement that you can use before you consult with a lawyer… a $4000 value.

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David wrote this guide to give you the best information to get your ideas into products.

Here's a sample of some of the Powerful Tools Inside This Guide
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On Sale $29.95